Free wellbeing activities

How to identify and cope with different feelings.

How to express how you feel and asking for help

How to make and keep friends and deal with rejection

How to cope better with difficult changes including bereavement and school transition

Mindfulness activities and coping tools

A selection of play-based activities to promote young children's social and emotional development and wellbeing.

Activities designed to help those working with young carers to promote their social and emotional development by helping them to process feelings, communicate effectively, cope with their anxieties and difficulties, practice self-care, build strengths and resilience and deal with change and loss.

Activties for Children's Mental Health Week and Anti-bullying week.

There are lots books available that can be an excellent starting point for tackling issues with your child. We’ve made a selection of some of the best of them, all independently chosen by Partnership for Children. And these are books that are well worth reading with your child, whether or not they are going through difficulties.

Many of the teachers we work with already find our programme for pupils to be beneficial for their own wellbeing. These activities use the same concepts and theories as our programmes for children and focus on coping skills.